This first session is an opportunity to meet and see if you feel that we are a good match therapeutically, without having the financial investment usually associated with a first session. This means that there is no risk, with no obligation to come back for a second session. This can be in person or online.
More below.
It can often be scary taking the first step to seeing a therapist. I aim to help you feel as comfortable as possible. I will ask you some questions and listen. You don't need to talk about anything you don't want to talk about, or are not ready to.
This is a great time to ask any questions you may have about me, my approach, and what working together may look like.
All sessions are confidential. This means that what you say in sessions is private, staying between me and you. There are some exceptions in cases where there may be imminent risk of significant harm to yourself or others. I will explain this, and answer any concerns.
My fees are $100-$140 per hour, based on income/affordability. $140 fortnightly for WINZ clients.
For any other questions, check out the FAQ page.